Essays

20

November

THE REJUVENATION JOURNEY

John Hubbell


Rejuvenation is the process of delaying the ravages of time and even reversing the process of aging.

If you do not want to age and you want to achieve longevity and optimum health then it is important to understand the potential of rejuvenation. This journey of rejuvenation comes with some good news and some bad news.  The bad new first, with today’s scientific knowledge, the fountain of youth does not exist, you will age, and eventually the end will come.  The good news is that you can live an active and rewarding life in your retirement years and even eliminate some of the ravages of time and delay the end.  Turning back the years is possible with attitude, knowledge, nutrition and fitness.

However, the journey to keep your health in later years...


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